Social media is part of our everyday life. Whether you are a senior citizen or a child or somewhere in between, there is a big chance that you have a social media account. While there is nothing alarming about owning a social media account, there are dangers to it if you are not careful. One of the ways it can affect our mental health is a problem that exists among teenagers and young adults today. Many of the people in this bracket are so obsessed from the validation they get from others. When you become invested in receiving likes and compliments from people you do not even know, it can harm your mental health because when one person dislikes something you posted, you start to think you are unworthy. Remember that you do not need validation from other people. Focus on loving yourself and try not to let other people's opinions affect how you see yourself.
Write something about yourself. No need to be fancy, just an overview.